quadritos said:
now i want to have some lasagna and soda.. well, the soda it’s easy, but lasagna needs to wait ‘till tomorrow :/
also, i think you need to plan very well about the gym thing, which areas you want to work out (legs, tummy/chest, arms..)
bearsexual said:
If you’re serious about losing weight I’d recommend visiting a nutritionist. While exercises are important to a shape and maintain a healthy body, the key to lose weight is to learn how to properly eat.
ashanks3 said:
Just look at the positive…you were active today and 1200 calories mean you were really active. Keep it up and you will see results.